Counseling Archives | The New Rationalist Magazine https://newrationalist.com Reason in the face of dogma Sun, 18 Jun 2023 23:37:14 +0000 en-US hourly 1 https://wordpress.org/?v=5.9.13 https://i0.wp.com/newrationalist.com/wp-content/uploads/2018/11/cropped-logo.jpg?fit=32%2C32&ssl=1 Counseling Archives | The New Rationalist Magazine https://newrationalist.com 32 32 148767378 8 Easy and Effective Tips for Coping With Anxiety https://newrationalist.com/8-easy-and-effective-tips-for-coping-with-anxiety/ https://newrationalist.com/8-easy-and-effective-tips-for-coping-with-anxiety/#respond Sun, 18 Jun 2023 23:37:10 +0000 https://newrationalist.com/?p=2829 Anxiety can affect anyone at any point, regardless of the circumstances. It can make even simple tasks seem monumental and bring feelings of fear and worry that are difficult to shake off, yet anxiety needn’t rule your life. Here are eight simple and effective tips for dealing with stress. 1. Engage in Mindful Practices Mindfulness […]

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