Paleo diet Archives | The New Rationalist Magazine https://newrationalist.com Reason in the face of dogma Tue, 29 Oct 2019 04:03:11 +0000 en-US hourly 1 https://wordpress.org/?v=5.9.13 https://i0.wp.com/newrationalist.com/wp-content/uploads/2018/11/cropped-logo.jpg?fit=32%2C32&ssl=1 Paleo diet Archives | The New Rationalist Magazine https://newrationalist.com 32 32 148767378 OMAD – The latest diet for the lazy that actually works! https://newrationalist.com/omad-the-latest-diet-for-the-lazy-that-actually-works/ https://newrationalist.com/omad-the-latest-diet-for-the-lazy-that-actually-works/#comments Sat, 18 Aug 2018 14:45:06 +0000 https://newrationalist.com/?p=62 It’s been 60 days since I started my One Meal A Day (OMAD) regimen. The first few days were tough. I slogged it out and it all turned out to be more than worth the wait. What is it? OMAD consists of restricting your entire caloric intake for the day to just one hour of […]

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