keto meal plan Archives | The New Rationalist Magazine https://newrationalist.com Reason in the face of dogma Sun, 03 Nov 2019 14:22:37 +0000 en-US hourly 1 https://wordpress.org/?v=5.9.10 https://i0.wp.com/newrationalist.com/wp-content/uploads/2018/11/cropped-logo.jpg?fit=32%2C32&ssl=1 keto meal plan Archives | The New Rationalist Magazine https://newrationalist.com 32 32 148767378 Why you Should Strongly Consider Switching to a Ketogenic Diet https://newrationalist.com/keto-diet-benefits/ https://newrationalist.com/keto-diet-benefits/#respond Tue, 29 Oct 2019 04:36:13 +0000 https://newrationalist.com/?p=1219 The Ketogenic diet refers to a form of dieting where high fats, adequate-protein, and low carbs are consumed. The diet has found immense favor among people with diabetes, epilepsy, autoimmune disorders, acid reflux, inflammation, hormonal imbalances, and a number of other issues, every day. The keto diet aims to expend the body’s polysaccharide reserves so that it depends on fat and protein for energy. […]

The post Why you Should Strongly Consider Switching to a Ketogenic Diet appeared first on The New Rationalist Magazine.

]]> https://newrationalist.com/keto-diet-benefits/feed/ 0 1219