If you are on the go and adhering to a plant-based diet, don’t be satisfied with just a fistful of nuts. These smoothies are quick and easy to make and are rich in nutrients so you can feed and fuel your body without taking too much time out of your busy day. Banana Almond Smoothie with Chia … [Read more...] about 5 Best Vegan Smoothie Recipes to Help You Get More Done In A Day
Diet
7 Vegan Superfoods You May Not Have Heard of (Yet)!
Suppose you are focusing on a plant-based diet and are looking for unique foods that are packed with nutrients and will give you more energy, look no further than this list. You may be familiar with all of the popular foods now, such as kale and coconut oil, but the foods on this list are not as well-known and yet readily available at most natural health food … [Read more...] about 7 Vegan Superfoods You May Not Have Heard of (Yet)!
Should You Go on a Sugar-Free Vegan Diet?
If you need your danish in the morning, a candy bar in the afternoon, and dessert after dinner, you may be at least mildly dependant on sugar. Also, suppose your meat is based on either meat or dairy, and you are increasingly concerned about how animals are raised for milking or slaughter and the impact of meat consumption on the environment. In that case, you may consider … [Read more...] about Should You Go on a Sugar-Free Vegan Diet?
5 Simple Things Everyone Can Do to Boost Immunity and Protect Against COVID-19
A healthy immune system is vital in the fight against COVID-19. How can we boost our immunity for better protection? As the coronavirus continues to spread, we are all aware of the measures needed to reduce our exposure risk. These include social distancing, always wearing a mask when in a public place, and frequent hand washing. However, we can take some extra measures to … [Read more...] about 5 Simple Things Everyone Can Do to Boost Immunity and Protect Against COVID-19
Why Being Vegan is Trendy
Veganism has risen in popularity over the last decade and has lost its reputation as being an extreme or a fad diet. In what has been called on YouTube “The Speech that Broke the Internet” Joaquin Phoenix, upon accepting his Oscar for Best Actor in 2020 for Joker, devoted his speech not to a reflection on a long acting career or an endless list of credits, but to raising … [Read more...] about Why Being Vegan is Trendy