Children need to create goals focusing on mental health. These goals can be both short-term and long-term, depending on the individual. Parents should help children develop plans by giving them detailed instructions on focusing on their mental health and setting attainable goals. These instructions should include information on proper mental health diet, mental health diet, … [Read more...] about 8 Tips to Help Children Create Goals Focusing on Mental Health
Wellness
6 Effective Ways to Treat Your Seasonal Allergies
Allergies are the body's response to external stimuli, such as an environmental or food allergen. They can cause congestion, sneezing, coughing, irritation, and sinus pain. Seasonal allergies are generally caused by changes in temperature and humidity. In the past, trying to find relief for seasonal allergies has been an arduous process of trial and error that doesn't always … [Read more...] about 6 Effective Ways to Treat Your Seasonal Allergies
A Pet Parent’s Guide to Giving Your Furry Friends CBD
When it comes to owning a pet, there are a lot of things to take into consideration. Not only are there the initial costs of owning a pet like their first round of shots, vet visits, toys, beds, and food - but there’s also the long-term care and maintenance. Though dogs are considered to be humanity's best friend, even though owning a dog does take a lot of commitment, it’s … [Read more...] about A Pet Parent’s Guide to Giving Your Furry Friends CBD
What You Need to Know About Substance Abuse Evaluation
The road to sobriety can be challenging; it requires a lot of strength, courage, and honesty. As an individual begins the process of recovery from substance abuse, they need to demonstrate their willingness to change by undergoing a thorough and objective evaluation process. Fortunately, there are many addiction treatment programs that provide the necessary assistance needed to … [Read more...] about What You Need to Know About Substance Abuse Evaluation
Kids’ Coughs and Colds: What Works and What You Should Skip
With cold and flu season in full swing, it's only a matter of time before kids start experiencing coughs and colds. As a parent, you're determined to help them manage their illness and get them feeling better as quickly as possible. While there is much information online about what works to soothe kids on the road to recovery, not every method is effective. Whether using cough … [Read more...] about Kids’ Coughs and Colds: What Works and What You Should Skip