Some very simple lifestyle changes can help you improve your chances of living longer. According to doctors, even implementing 5 will make a huge difference. The average life expectancy in America is 78.6 years. However, that is much shorter than in all other high-income countries. According to a recent study, adopting some healthy habits can increase your life expectancy by … [Read more...] about 7 Things You Can Do to Improve Your Chances of Living Longer
Ideological rebels seem to be at the forefront in U.S. party politics, displaying parties that appear to be on the verge of splitting. A split seemed highly likely in the Republican Party in 2016 when Trump managed to conquer all other candidates to run for President, even those candidates with more significant endorsements than his own. Trump was called “immoral”, “insane”, … [Read more...] about What Would Happen if the Democratic Party Split into Two?
As common and a natural part of life as sex is, it is incredible that it is also steeped in so much taboo and shame. Unfortunately, shame influences your sexuality and how you talk about sex. Many factors contribute to sexual shame, and these can have a devastating effect. Often, parents may find that they cannot speak to their children about sex, or the inability to … [Read more...] about How to talk about sex and not be shamed?
Adulthood can be hard, yet most of us enter it completely unprepared.From college already, we realize there are some things we should have been taught in school.These are mostly practical skills that we are faced with daily, yet have no inkling how to do them. Subjects like math, language, and science are essential but practical advice like using a credit card properly, … [Read more...] about What They Don’t Teach You in Schools (But Should)
Fasting has more health benefits than just weight loss, it also helps reduce inflammation and keeps the mind sharp. Increased productivity is what we are all on the lookout for since we lead busy lifestyles with huge demands. Even though many people look for it in technology, most of us have realized the best way to achieve better productivity is to focus on our … [Read more...] about The Wonderful World of Fasting for Productivity