If you’re a part of the modern workforce, you do a lot of reading, particularly on your phone and computer. Reading glasses are the way to go for reading physical media, but did you know that there is another type of lens designed for use with a computer? Computer glasses vs. reading glasses are entirely different things, and reading glasses generally won’t assist you on their own to read more clearly. Computer glasses are also known as blue light glasses, and they function a little differently than reading glasses. In this article, we’ll go into detail about the differences between computer glasses vs. reading glasses and how to use both appropriately. Keep reading to learn more about these two types of glasses to make your work life a little easier!
Blue Light Glasses
Computer glasses protect your eyes against the light that emits from your computer, phone screen and sun. Blue light is known to have negative impacts on our sleep cycle and strains our eyes. Too much exposure to blue light can cause headaches and mess with your internal cycle, so it’s a good idea to protect your eyes against screen light whenever you can. Since so many of us are working at desks in front of a computer, we’re all being exposed to blue light a lot more often than we think we are. Blue light glasses filter out the blue light, and can be added to most prescription glasses! So whether you need glasses to see on a daily basis or you just need them for the computer, there’s an option for you! Let’s take a look at reading glasses and what exactly they are.
Reading glasses are a separate item from blue light glasses, and are generally considered to be glasses that correct mild farsightedness to aid in reading books and other physical media. Reading glasses are one of the most common types of glasses purchased, and for good reason! Most adults will experience some level of vision loss as they get older, and may find that objects are beginning to appear blurry and words are becoming difficult to read. It’s generally considered normal and not something to worry about if you notice mild symptoms, but be sure to see an optometrist in extreme cases or for a prescription for daily glasses.
The biggest difference between computer glasses vs. reading glasses is that computers, or blue light glasses, don’t necessarily need a prescription to work. On their own, all they are meant to do is filter out blue light from digital sources and from the sun. Reading glasses magnify objects close to us to make reading and seeing clearly easier. Reading glasses strengths are generally marked using a plus symbol followed by a number indicating the strength number. For example, +1.00 would be the lowest strength available and intensity grows in +0.25 intervals for stronger magnification. If you find that your eyes are strained from looking at a computer, then blue light glasses are what you need. If you’re finding that your vision is blurry, you may need some reading glasses. If you’re experiencing both of these things, then you may need a combination of both!
Thankfully, those that need both blue light and reading glasses don’t have to choose between which one to wear! Reading glasses are widely available equipped with blue light filtering, making it easy to kill two birds with one stone. Blue light is actually available for all levels of prescription and is quickly becoming the number one choice in glasses for those that need them for any purpose, whether it be reading or for daily use. Blue light glasses will make you wonder how you ever looked at a computer screen without them. Say goodbye to annoying headaches and strained eyes with a new pair of reading glasses equipped with blue light filtering! You won’t regret taking the step to protect your eyes against harmful light rays damaging your eyes over time.
To recap, computer glasses vs. reading glasses are different things on their own. Blue light simply means that the lens filters harmful blue light from computer screens, phone screens and the sun. Blue light can affect our sleep patterns and damage our eyes, so if you’ve ever wondered why you have trouble sleeping this could be a factor! Strained and damaged eyes can cause health problems later in life, so it’s a good idea to think about getting a pair. This is especially true if you require glasses to see during the day or if you need a pair of reading glasses! Reading glasses help us see things more clearly up close, and can easily be purchased with blue light filtering to get the best of both worlds. Enjoy your search for blue light reading glasses!