ex is just about everywhere. Whether we want to admit it or not, sex is a significant influencer in society at almost every level. From media to art, to society, and everything in between. Nearly everything in the world returns to sex, to some degree or another. Despite having so much power and holding so much societal influence, though, sex is still a very taboo and personal topic. Many people get embarrassed discussing their kinks, desires, or wants in the bedroom while living a life unfulfilled and unsatisfied all the while. There is nothing wrong with being a sexual person who enjoys physical intimacy. A good partner, man, woman, or otherwise, should want to make you feel good physically and sexually. This is why so many men nowadays wonder if there’s a way for them to improve their performance and erections and further satisfy their partners in bed.
Most men start experiencing weaker erections with age. This is totally and completely natural, as all of our body’s functionality begins to dwindle and deteriorate in the presence of time. However, there are a few tactics and tricks that any man, at any age, can implement in their life to attain and retain harder, firmer and thicker erections.
Increasing Physical Exercise
This will sound like a no-brainer or like it comes out of left-field. Increasing your physical exercise, though, can play a huge part in regaining your ability to get and stay hard. This is especially the case in men who are specifically sedentary during their day or men who are overweight. Regardless, there are many reasons that improving your levels of physical activity and exercise can improve your erections as well.
By staying active, you’ll have a way to keep extra weight off your waist. This is good because when our bodies become overweight, they convert testosterone into estrogen. Low testosterone levels is why some overweight men develop early erectile dysfunction.
Maintaining adequate testosterone levels isn’t the only benefit that regular exercise yields. Additionally, staying physically active and working on flexibility improves blood flow throughout the body. Having open and unblocked blood flow through the body, especially to the penis, is integral in attaining and maintaining an erection.
Finally, overweight men are also prone to lower self-esteem. Not only around how attractive they are but also how their penis size compares to the size of others. This can sometimes be more mental than anything else but is so common that it has been medically named buried penis syndrome.
If you’re wondering how to make your penis bigger, losing some inches around the waist can make your member seem larger and improve the strength of your erections.
Staying Mentally Aroused
Our mental landscape is a huge factor in attaining and maintaining a firm erection. Being mentally turned on is more important in the bedroom than many men realize. As such, engaging yourself and being creative in the bedroom can really pay off physically.
This is, of course, a conversation that needs to be had with your partner to understand your limits and boundaries. However, once these boundaries have been established, you should put time and effort into keeping things fresh in the bedroom. This way, nothing ever feels routine, and your mental arousal will help improve your physical arousal as well.
Using a Cock-Ring or Other Toys
In the way of sexual exploration, discovery, and being open-minded, there are certain toys you can bring into the bedroom that may help you attain and retain a firm erection your partner can play with as much as their heart desires.
One trendy toy amongst men who suffer from a form of erectile dysfunction is a cock-ring. A cock-ring is a sex toy designed to trap blood in the shaft of the penis. This helps men achieve and maintain a firm erection. Additionally, this same toy is designed to prolong ejaculation, making for a longer and more intense session for everyone involved.
The design and function of cock-rings vary, and some even vibrate. Vibrating cock-rings also stimulate your partner, helping them achieve orgasm more regularly.
The most common and popular treatment for erectile dysfunction is ED pills. There are a wide variety of ED pills on the market. Some are over-the-counter, while others require a prescription. Brands like Viagra and Cialis have been providing men erectile dysfunction treatments for years and are trusted by millions of men.
Wrapping up on Improved Erections
There are a wide variety of causes that can result in erectile dysfunction. However, it’s nothing to be ashamed of, and as society progresses, so do the treatment options surrounding chronic erectile dysfunction.
Finding the right ED treatment plan for you should be a journey you take with yourself, your member, your partner(s), and your doctor. So here’s to many more nights of mission orgasm.