The Ketogenic diet refers to a form of dieting where high fats, adequate-protein, and low carbs are consumed. The diet has found immense favor among people with diabetes, epilepsy, autoimmune disorders, acid reflux, inflammation, hormonal imbalances, and a number of other issues, every day. The keto diet aims to expend the … [Read more...] about Why you Should Strongly Consider Switching to a Ketogenic Diet