When working out, having the right items is critical – and not simply because there is a need to look fabulous and fashionable while working out. For those of you who enjoy hitting up the gym, you know that having the right pair of workout shorts will likely help you improve your form and performance, and they help motivate you to work harder during your workout.
The bonus is that if you have comfortable workout shorts, you will likely enjoy working out even more, and it might even encourage you to partake in a longer workout or even work out more frequently.
Workout shorts are evolving into a class of their own when it comes to the technology involved in the creation of these pieces of fitness apparel.
Experts agree that many gym gears – especially clothing – are evolving so that gym rats can stay at the top of their workout game in heavy lifting, HIIT training, CrossFit, or cardio.
Most people agree that workout shorts are effective when they help reduce the discomfort of sweat and prevent chafing – especially in the thigh area – to keep pushing forward during your workout.
In addition to these design elements, most workout aficionados also appreciate it when their shorts include pockets to store – and bring along – their smartphone and keys, especially if the place they are working out does not have lockers to keep their personal and expensive belongings.
If you are looking to replace your old and worn-out gym shorts, we have some great suggestions on getting the best workout shorts based on your needs and workout style. Check out our suggestions below to see what you should keep in mind while you are in stores:
How to Pick the Best Gym Shorts for You
When you are in the market for a new pair of gym shorts, the process can get overwhelming, mainly because there is so much to choose from, with everyone being much more health-conscious these days.
We suggest considering what your workout style is and what workouts you are most interested in, as your workout activities will heavily determine what gear is best. So, whether you are into CrossFit, cardio, playing hoops, or doing cross-country biking, how you move about and what activities you engage in will shape which shorts are your best option.
Fit for Workout Shorts
When choosing the best workout shorts, fit – that is, how the shorts cover your body – is essential to consider. But, of course, this is also hugely determined by the kind of workout activities you engage in.
For instance, if you enjoy running, you will know that the best pick for shorts are styles that are minimalistic in design, preferably shorter in length to increase movement (most experts suggest finding shorts that are five inches or less), and lightweight in their design and material choice.
Whereas, if you are instead deep into weight training, you are looking for different elements. Most agree that it is important for this exercise activity to pick longer shorts (ideally a 9-inch inseam) because these kinds of workout shorts offer better coverage and protection.
While fit is typically a personal preference issue, and there can certainly be particular things to consider depending on the activity you engage in, we also recommend finding a short that allows for maximum comfort to not feel awkward during your workout.
Length of Workout Shorts
Depending on your workout, you will need to adjust the length of your gym shorts. For example, if you are a runner, you will know that running can sometimes lead to the bunching up of your shorts.
As a result, we suggest getting shorts with a significant amount of material but not too much excess material – ideally, an item that is five inches in length. Or, in the case of lifters, they like to have ample coverage between their legs and the bench. To achieve that, we recommend a pair of shorts about nine inches in length.
Material for Workout Shorts
Material is also another essential attribute. Historically, most prefer using polyester because it is durable, doesn’t get wrinkled when damp, and is fairly lightweight.
More recently, many clothing companies that specialize in workout wear are moving toward using partially or completely recycled polyester. Some are also opting for plant-based yarns and fabrics to address environmental issues such as pollution.
Pockets on Workout Shorts
Another essential attribute of workout shorts is whether or not they have pockets. Most people bring their smartphone with them while working out – whether that be to watch the news, catch up on emails, or listen to music to keep you moving – pockets are important if you intend to carry items with you while working out.
When considering the need for pockets, we suggest opting for shorts with zippered pockets to avoid having any important items slip out while you move about.
Style of Workout Shorts
Let’s also remember that for many, working out is also about looking stylish while doing what is best for your body. As a result, the style of shorts is important – and trust us when we say that there are many styles to choose from.
Whether you are looking for lightweight shorts, robust shorts, or items that give little or a lot of coverage, always remember to cater your style to the activity you are engaged in.
And when it comes to colors, we recommend sticking to whatever colors you enjoy in your everyday life – though; you can never go wrong with also opting for a basic black ensemble.