Being happy is a matter of choice, not circumstance, contrary to popular belief. Although most people don’t need a formal definition of happiness to know what it is, we still need experts to define it so we can determine the causes and effects. As it turns out, the most common cause of happiness is perspective. Read more at Positive Psychology - Discover the Science of a … [Read more...] about How to Be Happy Alone
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The Attention Revolution | Regain Control of your Mind
Attention can be defined as awareness, observation, focus or concentration. It can also be defined as mindfulness or consciousness. The ability to notice or heed something is attentiveness. Attention span is not the same though. Attention span is an amount of time a person can concentrate or focus on a task without getting distracted. It should be noted that attention span is … [Read more...] about The Attention Revolution | Regain Control of your Mind
The Law Of Attraction Is Missing The Secret Ingredient
One of the most popular materials on the Law of Attraction was a book and movie called, “The Secret.” These were created by Rhonda Byrne. This original idea about the law of attraction stated that the reason people’s thoughts controlled what they received in life was because of their unique magnetic frequency. It is believed that each though has its own magnetic wave frequency, … [Read more...] about The Law Of Attraction Is Missing The Secret Ingredient
Actionable, easy ways to overcome shyness
7 Ways to Soothe your Shyness Shy people instinctively know that they are missing out. Shyness equals lost opportunities, less pleasure and fewer social connections. Shyness can be crippling but there are tried and tested ways to make it a thing of the past. When I was fifteen I was shy. I recall an attractive girl attempting to engage me in conversation. My shyness made … [Read more...] about Actionable, easy ways to overcome shyness
Unconventional Methods to Quit Smoking
Quitting smoking is hard, daunting even. Hundreds of millions of smokers around the world have tried to quit and have failed. The only differences are the approaches chosen and how long they have managed to suppress their urge. Smoking is an addiction and it is harder to manage than alcoholism. It is true that alcoholics have an extremely challenging time immediately after … [Read more...] about Unconventional Methods to Quit Smoking