Wellness

The old punchline that cannot get it up, “happens to all guys” hits the mark and misses it wildly. It’s both true and an oversimplification because sexual confidence (or lack thereof) isn’t only a male problem. Women are even more likely to suffer from arousal problems than men. Sexual dysfunction affects about 43% of women and 31% of men. While in men, the problem may be more … [Read more...] about In a Rut? Try These Six Ways to Boost Your Sexual Confidence

Summer is the season for spending time with the people we hold dear. From backyard barbecues and camping (and glamping!) trips to hanging out on the back patio with our best friends, there's plenty of fun in the sun. With all the outdoor events on your social calendar, you'll want a go-to summer cocktail or two that you can whip up at a moment's notice. However, you don't have … [Read more...] about How to Make a Superfood Summer Cocktail

From reducing seasonal affective disorder to boosting immunity, Ashwagandha root and St. John’s Wort are two powerful antioxidants that offer multiple health benefits. If you’re interested in adding these healing plants to your diet, check with a medical professional to determine if Ashwagandha or St. John’s Wort is a good fit. Also known as “Winter Cherry”, “Withania … [Read more...] about Ashwagandha vs. St. John’s Wort: 4 Health Benefits You May Not Know About

If you've ever peeked at the ingredient label on a box of conventional sanitary pads, you might find it lacking details about what's inside the pad itself. The absorbent material is in constant contact with your skin.  Maybe you've wondered what's actually in there. But hey, it's just cotton, right? Wrong. It turns out that most standard pads are made with synthetic … [Read more...] about Does Petroleum Belong in Your Incontinence Pads?

Chances are, you’ve heard a lot of people talking about probiotics and how much they benefit your entire body. From gut health to mental health to glowing skin and much more, it seems like probiotics are a miracle remedy for feeling your healthiest and happiest.  It makes sense when you consider that, according to an article in Harvard Business Review, your gut is the … [Read more...] about The Role of Probiotics in Hair Growth